is an online yoga portal for women in midlife & beyond
Create a soothing, earthy and sustainable home practice that connects you to your body, creativity and inner landscape.
BYH membership portal is for the woman who:
~longs to feel grounded and at peace with herself
~craves a simple & down to earth movement practice that can easily be done at home
~wants to reconnect to her inner landscape
~would like more of slowness, softness & mindfulness in everyday life
~values kindness, creativity & beauty
A growing library of yoga sessions crafted to guide you home to yourself. Sessions are organized in different categories so you can easily find what you need.
The Daily Sādhanā is where members can find our monthly theme with prompts, playlists, reflections, and practices for the month. It is designed to help you create a structured practice.
An intimate live yoga session that is held once a week. We meet "in my living room" to explore gentle asanas, movement, deep breathing, poems, rest and relaxation.
FAQ section
No prior yoga is needed.
I'm offering the live classes on zoom. You will be given a zoom link to join. If you can't participate in the live class you can watch the replay.
You'll need: yoga mat, yoga block, blankets and pillows. You can use what you have at home. It's nice to have a yoga bolster but you can use pillows. It's also nice with an eye pillow but you can use a scarf or towel.
Subscriptions are non-refundable. You may cancel your subscription at any time and will not be charged for further months. You will have access to the videos and content until the period you have paid for expires.
Inspired Living, Offerings & more
a peak into Bliss Yoga House
A free mini course designed to give you a glimpse into Bliss Yoga House.