a yoga house for the woman who is seeking more freedom in her body & a deeper connection to herself
Welcome to
a cozy space where you can slow down, move, breathe, rest and soften. An online studio for the woman who is seeking a sustainable gentle yoga practice.
Here we weave together the art of yoga, mindful breathing, movement, hygge, poetry, rest and simple pleasure into a beautiful mix that will support, sustain, nourish and rejuvenate you in your everyday life.
Bliss Yoga House offer a monthly subscription where I help you begin and maintain a soothing and earthy home yoga practice that feels like a gesture of care, attention and sustainability. We do not try to push our bodies into unrealistic standards, here we listen as we ride the tides of change with as must grace as we can. Anti-aging, push harder, do more, sculpt, rush, more intensity and pressure does not exist in BYH vocabulary. Here we notice and listen.
With a weekly live yoga & movement class, a growing yoga library, a weekly suggested yoga practice, reflections & prompts, playlists and a permission to engage with all the content in a way that works for you, Bliss Yoga House is a place where you can soften and bring slowness into your life.
FAQ section
No prior yoga is needed.
I'm offering the live classes on zoom. You will be given a zoom link to join. If you can't participate in the live class you can watch the replay.
You'll need: yoga mat, yoga block, blankets and pillows. You can use what you have at home. It's nice to have a yoga bolster but you can use pillows. It's also nice with an eye pillow but you can use a scarf or towel.
Subscriptions are non-refundable. You may cancel your subscription at any time and will not be charged for further months. You will have access to the videos and content until the period you have paid for expires.
Inspired Living, Offerings & more
a peak into Bliss Yoga House
A free mini course designed to give you a glimpse into Bliss Yoga House.