September in Bliss Yoga House

Bliss Yoga House is an intimate online studio and membership portal. Here we value slowness, gentleness and beauty. We also value movement, rest and rejuvenation. We live in a world that can often feel quite the opposite of what we value here at BYH. It can seem difficult to pause and get off that fast wheel that is filled with information and opinions. And the love for speed and constant action, and the glorification of doing more and buying more.  That is why I sometimes call this the slowness revolution. 

Inside BYH we have a library filled with yoga sessions. You can expect down to earth yoga sessions with movement, asanas and breath awareness. Here we focus on sustainable yoga that is good for the body and that will help you find more ease, steadiness and softness. 

Each month you can ground yourself in a theme that will provide simple mindfulness for everyday living. 

The theme for September is ~The Inner Calling~  

We explore simple pleasures - things that makes us feel nourished and fills up our inner cup. We look at things that brings us pleasure and makes us feel deeply nourished. 

My mantra is always simplicity, simplicity, simplicity. 

It’s in the small things that we do everyday that will shape our lives.