• Oct 23

A Poem & A Playlist

  • Helén Andersson Sears
  • 0 comments

A poem and a playlist for the woman who wants to re-connect to herself.

  • Oct 8

3 Playlists For Cozy Days

  • Helén Andersson Sears
  • 0 comments

3 playlists for cozy autumn days

  • Sep 22

Autumn Equinox

  • Helén Andersson Sears
  • 0 comments

Cooler. Darker. Deeper. Quieter. What are you intending for this autumn season?

  • Aug 28

Sutra 1.1 - the feminine version

  • Helén Andersson Sears
  • 0 comments

As a women in my fifties I prefer the more feminine version of the sutras. To me they are more relatable because of their more intuitive, feminine and nourishing point of view. It brings me a feeling of warmth and unity.

  • Jun 11

Daily Sādhanā

  • Helén Andersson Sears
  • 0 comments

  • Nov 19, 2025

Rest & Relaxation

  • Oct 1, 2025

October Energy

  • Sep 24, 2025

Bliss Yoga House & my why

  • Sep 17, 2025

In the Living Room

  • Helén Andersson Sears
  • Hygge
  • 0 comments